Eminyakeni yamuva, isidingo sokulwa nokuguga nokuthuthukisa impilo sikhulile.IHydroxytyrosol, eyaziwa nangokuthi i-4-hydroxy-2-phenylethanol, isitshalo semvelo se-phenolic compound. Ingakhishwa ezitshalweni ezihlukahlukene, njengamagilebhisi, itiye, ama-apula, njll. Ucwaningo eminyakeni yamuva luye lwabonisa ukuthi i-hydroxytyrosol inamandla amakhulu e-antioxidant, anti-aging, anti-inflammatory kanye nokukhuthaza impilo yenhliziyo.
Okokuqala, i-hydroxytyrosol, njenge-antioxidant enamandla, inomphumela wokuqeda ama-radicals mahhala. Ama-radicals wamahhala ayizinto eziyingozi ezikhiqizwa ngesikhathi sokusebenza komzimba okuholela ekugugeni kwamaseli, ukulimala kwezicubu, nokuvuvukala. IHydroxytyrosol ivikela amangqamuzana emonakalweni ngokwenza ama-radicals mahhala futhi inciphise ukucindezeleka okwenziwe nge-oxidative.
Okwesibili, i-hydroxytyrosol inemiphumela yokulwa nokuguga. Ucwaningo luye lwabonisa ukuthi i-hydroxytyrosol ingakwazi ukusebenzisa isakhi sofuzo se-SIRT1, isakhi sofuzo esihlobene eduze nokuphila isikhathi eside kanye nokulungisa amaselula. Ngokuvula isakhi sofuzo se-SIRT1, i-hydroxytyrosol ingabambezela inqubo yokuguga kwamaselula, ithuthukise ukunwebeka kwesikhumba nokuqina, futhi yehlise ukubukeka kwemibimbi nemigqa emihle.
Ukwengeza, i-hydroxytyrosol itholakale inezinto zokulwa nokuvuvukala. Impendulo yokuvuvukala ingenye yezindlela zokuzivikela zomzimba ngokumelene nokulimala nokutheleleka. Kodwa-ke, ukuvuvukala okungapheli kuhlobene kakhulu nokuvela nokuthuthukiswa kwezifo ezihlukahlukene, njengesifo sikashukela, izifo zenhliziyo kanye ne-cerebrovascular, kanye nezimila. I-Hydroxytyrosol ingavimbela ukukhiqizwa kwama-cytokines avuthayo futhi inciphise impendulo yokuvuvukala, ngaleyo ndlela inciphise ingozi yokuvuvukala okungapheli.
IHydroxytyrosol nayo ikhonjiswe ukuthi inemiphumela emihle empilweni yenhliziyo nemithambo yegazi. Ucwaningo luye lwabonisa ukuthi inganciphisa i-lipid yegazi kanye namazinga e-cholesterol futhi inciphise ingozi ye-atherosclerosis. Ngaphezu kwalokho, i-hydroxytyrosol ingabuye ithuthukise ukusebenza kwemithambo yegazi, ilawule umfutho wegazi, futhi ivikele impilo yesimiso senhliziyo nemithambo yegazi.
Ngokujula kocwaningo nge-hydroxytyrosol, ukusetshenziswa kwayo okungaba khona emikhakheni eminingi kudonse ukunakwa okwengeziwe. Emkhakheni wezimonyo, i-hydroxytyrosol, njengesithako semvelo sokulwa nokuguga, isetshenziswa kakhulu emikhiqizweni yokunakekelwa kwesikhumba. Emkhakheni we-nutraceuticals, i-hydroxytyrosol yethulwa ezithanjeni ezinomsoco zokulwa nokuguga nempilo yenhliziyo.
Kodwa-ke, sidinga ukunaka umthamo nokuphepha kwe-hydroxytyrosol. Nakuba i-hydroxytyrosol ithathwa njengenhlanganisela ephephile uma kuqhathaniswa, isadinga ukusetshenziswa nezikhombisi-ndlela nemithamo efanele. Ukwengeza, umehluko ngamunye kanye nokungezwani komzimba okungaba khona nakho kudinga ukunaka kwethu.
Sengiphetha, i-hydroxytyrosol, njengenhlanganisela yemisebenzi eminingi, ine-antioxidant, anti-aging, anti-inflammatory and cardiovascular-promotions. Ngokujula okuqhubekayo kocwaningo, lunamathemba okusebenza abanzi emkhakheni wezimonyo nemikhiqizo yokunakekelwa kwezempilo. Kodwa-ke, ucwaningo oluqhubekayo lwesayensi kanye nokuhlolwa kokuphepha okuqinile kuyadingeka ukuze kuqinisekiswe indima yayo enhle empilweni yabantu nasenhlalakahleni.
Isikhathi sokuthumela: Jul-04-2023
