Amandla e-Ergothioneine: I-Ultimate Super Antioxidant Yezempilo

I-Ergothioneine (EGT), i-antioxidant enamandla kakhulu eyatholwa ngo-1909, iyi-amino acid enesulfure ehlanganiswe kuphela amakhowe, isikhunta, kanye ne-mycobacteria etholakala emhlabathini. Le antioxidant enamandla idumile embonini yezempilo nokuphila kahle ngenxa yekhono layo elimangalisayo lokuqeda ama-radicals mahhala futhi ivikele amaseli emonakalweni. Njengoba ucwaningo olwengeziwe luvela mayelana nezinzuzo ze-ergothioneine, isibe isithako esithandwayo emikhiqizweni ehlukahlukene yezempilo, okuhlanganisa izithako, imikhiqizo yokunakekelwa kwesikhumba, nokudla okusebenzayo.

I-Ergothioneine inezakhiwo ezinamandla ze-antioxidant futhi ingumdlali oyinhloko ekusekeleni impilo yonke kanye nokuphila kahle. Ucwaningo lubonisa ukuthi i-ergothioneine inamandla okuvikela amangqamuzana ekucindezelekeni kwe-oxidative, okungaholela ezifweni ezihlukahlukene nokuguga ngaphambi kwesikhathi. Ngokunciphisa ama-radicals mahhala, i-ergothioneine isiza ukunciphisa ukuvuvukala, iqinise amasosha omzimba, futhi ithuthukise ukusebenza kwamaseli jikelele. Ngakho-ke, abathanda impilo abaningi baphendukela ku-ergothioneine ukuze basekele isimiso sokuzivikela semvelo somzimba futhi bandise ukuphila.

Esinye sezicelo ezijabulisa kakhulu ze-ergothioneine sisemikhiqizweni yokunakekelwa kwesikhumba. Izici ze-antioxidant ze-ergothioneine ziyenza ibe isithako esifanelekile sokuvikela isikhumba kubahlaseli bemvelo njengemisebe ye-UV kanye nokungcola. Ngokufaka i-ergothioneine kumafomula okunakekelwa kwesikhumba, abakhiqizi bayakwazi ukunikeza abathengi imikhiqizo engagcini nje ukondla futhi ithambisa isikhumba, kodwa futhi inikeze ukuvikelwa kwesikhathi eside emonakalweni we-oxidative, okusiza ukugcina ubusha obusha futhi obukhazimulayo.

Ukwengeza, i-ergothioneine ibonise isithembiso ekukhuthazeni impilo yenhliziyo nemithambo yegazi. Njengoba ukucindezeleka okwenziwe nge-oxidative kudlala indima ebalulekile ekuthuthukisweni kwesifo senhliziyo, izakhiwo ze-ergothioneine ze-antioxidant zingasiza ukuvikela inhliziyo nemithambo yegazi emonakalweni. Ngokufaka i-ergothioneine ezithasiselweni zempilo yenhliziyo, abathengi bangasekela uhlelo lwenhliziyo futhi banciphise ingozi yezifo ezihlobene nenhliziyo.

Ngaphezu kwezinzuzo zayo zezempilo, i-ergothioneine yaziwa ngamandla ayo okusiza ukusebenza kwengqondo kanye nempilo yobuchopho. I-Ergothioneine ivikela amangqamuzana obuchopho ekulimaleni kwe-oxidative futhi iye yacwaningwa ngendima yayo engaba khona ekwehliseni ubungozi bezifo ze-neurodeergenerative ezifana nesifo i-Alzheimer's kanye ne-Parkinson. Njengoba ucwaningo luqhubeka nokuhlola imiphumela ye-ergothioneine empilweni yobuchopho, ukusetshenziswa okungaba khona kwalesi antioxidant super ku-neurosupport kuyathembisa.

Sekukonke, i-ergothioneine iyinhlanganisela emangalisayo enamandla okuguqula imboni yezempilo nokuphila kahle. Isidingo semikhiqizo ye-ergothioneine siyaqhubeka sikhula njengoba abathengi abaningi befuna izixazululo zemvelo nezisebenzayo zokusekela impilo yabo. Kungakhathaliseki ukuthi kuyindlela yezithako, imikhiqizo yokunakekelwa kwesikhumba noma ukudla okusebenzayo, i-ergothioneine inikeza izixazululo ezinamandla zokuvikela umzimba ekucindezelekeni kwe-oxidative nokukhuthaza impilo yonke. Ngokusetshenziswa kwayo okuningi nezinzuzo ezifakazelwe, i-Ergothioneine ngokungangabazeki iyi-antioxidant ehlala isikhathi eside.