I-Quercetin, eyaziwa nangokuthi i-quercetin, iyi-flavonoid enamandla ethola ukunakwa ngezinzuzo zayo ezibalulekile zezempilo. I-Quercetin, etholakala emithonjeni ehlukahlukene ehlanganisa amagxolo e-stem, izimbali, amaqabunga, amaqabunga, imbewu nezithelo zezitshalo eziningi, i-antioxidant enamandla enezinto ezihlukahlukene ezingase zikhuthaze impilo. Izindlela zayo zokulungiselela, okuhlanganisa ukukhipha nokuhlukanisa, i-acid hydrolysis kanye nokuguqulwa kwe-enzymatic, kuyenza ibe isithako esisebenza ngezindlela eziningi nesisebenzayo esilungele ukusetshenziswa okuhlukahlukene.
Esinye sezici eziphawuleka kakhulu zei-quercetinyizici zayo ze-antioxidant. Njenge-antioxidant yemvelo, i-quercetin isiza ukunciphisa ama-radicals mahhala emzimbeni, okungadala ukucindezeleka kwe-oxidative nokulimala kwamangqamuzana. Ngokulwa nokucindezeleka okwenziwe nge-oxidative, i-quercetin ingasiza ukusekela impilo yonke kanye nokuphila kahle. Ukwengeza, i-quercetin iye yacwaningwa ngemiphumela engase ibe khona yokulwa nokuvuvukala, okwenza ibe isithako esibalulekile kulabo abafuna izindlela zemvelo zokusekela impendulo enempilo yokuvuvukala.
Ngaphezu kwalokho,i-quercetinkukhonjisiwe ukweseka impilo yenhliziyo nemithambo yegazi. Ucwaningo lubonisa ukuthi i-quercetin ingasiza ekukhuthazeni umfutho wegazi onempilo kanye namazinga e-cholesterol, okwenza kube isengezo esihle endleleni yokuphila enempilo yenhliziyo. Ngaphezu kwalokho, i-quercetin ingasekela ukusebenza kwamasosha omzimba, ikwenze kube ukukhetha okuhle kakhulu kulabo abafuna ukusekela izivikelo zemvelo zomzimba.
Ngaphezu kwezinzuzo zayo zezempilo,i-quercetinyaziwa nangokuguquguquka kwayo. Ngenxa yokuncibilika kwayo ku-glacial acetic acid kanye nekhono layo lokuguqulwa nge-enzymatic, i-quercetin ingafakwa kalula emikhiqizweni ehlukahlukene, okuhlanganisa izithako zokudla, ukudla okusebenzayo, neziphuzo. Umsuka wayo obanzi futhi uwenza ube isithako esimeme nesingokwemvelo kulabo abafuna imikhiqizo yelebula ehlanzekile.
Ekuphetheni,i-quercetiniwumthombo wamandla wemvelo onezinhlobonhlobo zezinzuzo zezempilo ezingaba khona. Kusukela ku-antioxidant kanye ne-anti-inflammatory properties kuya emandleni ayo okusekela impilo yenhliziyo nemithambo yegazi nokusebenza komzimba, i-quercetin iyisithako esibalulekile kulabo abafuna izindlela zemvelo zokusekela impilo yonke. Ngokuguquguquka kwayo kanye nendlela yokulungiselela esebenzayo, i-quercetin iyisengezo esibalulekile kunoma yimuphi umkhiqizo ofuna ukusebenzisa amandla e-antioxidant yemvelo.
Isikhathi sokuthumela: Jul-03-2024
